When I was younger I had more energy then my family knew what to do with, so they told me run around the house until I got tired. Sometimes I had to come in before that happened for dinner. I have been running since I can remember but didn't discover I had a future doing it until high school. My knowledge of running was minimal through out high school, I just listened to my coach telling me to go run this far and when there will be a race. I loved it, and still do. The suspense right before the gun goes off, everyone completely silent, eagerly waiting, the smell of fresh grass and trees, the thoughts of proving what you can do. Its just as Just like running has evolved for me in my life running has evolved from survival, to racing for fun, to what it is today.
The technology of today has helped us better understand the ideal conditions someone needs to be ready to race. It is different from 5 years ago, 20 years ago and more so 2000 years ago. With the advancement of these new discoveries has dropped times and just as many jaws.
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